Running & Weight Loss struggles
of an over 40 wanna be runner
Wednesday, May 18, 2011
Well, since I've been at this running thing for 4 months now and lost 2 whopping pounds, I've decided to supplement my running program with P90X. I'm not sure why people look at my like I've lost my mind. I wonder if anyone out there in bloggerland has any experience with P90X plyometrics?