Well, since I've been at this running thing for 4 months now and lost 2 whopping pounds, I've decided to supplement my running program with P90X. I'm not sure why people look at my like I've lost my mind. I wonder if anyone out there in bloggerland has any experience with P90X plyometrics?
I've done CrossFit but not P90X. Many bloggers have though. It's a killer--Enjoy!
ReplyDeleteP90X is a great supplement and will help you build more muscle to shed fat! just don't over do it when you start out or you will be crazy sore :)
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